Five minutes for cake? Yes, please! But, before you bid farewell to your skinny jeans forever, take a moment to appreciate that we have packed this cake with oatmeal (fibre, tick), and peanut butter (healthy fat, tick). Go on, stick a gold star on your forehead Mum, you are about to score big with the kids because they will go nuts for this.
- 90g/3oz peanut butter
- 30g/1oz oatmeal
- 1 egg
- 15ml/0.5fl oz maple syrup
- Combine all ingredients in a microwave-safe mug. Stir well.
Cook for a minute in the microwave, in 30-second intervals.